RAWA
Running 24 Jan · 05:50

Tempo Run (WU 2.0km + CD 615m)

AS Alexey
Distance
12.0km
Moving
1:01:29
Avg pace
5:07/km
Elevation
145m
Avg HR 143 bpm
Max HR 186 bpm
Avg Cadence 182 spm
Calories 812 kcal
Temperature 2°C
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