RAWA
Running 23 Sep · 15:49

Intervals Run 8x400m w/ 200m jog

AS Alexey
Distance
8.7km
Moving
42:35
Avg pace
4:52/km
Elevation
14m
Avg HR 140 bpm
Max HR 172 bpm
Avg Cadence 172 spm
Calories 556 kcal
Temperature 18°C
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