Tempo Run (WU 1.0km)

AS Alexey

Distance

10.9km

Moving

54:41

Avg pace

5:01/km

Elevation

445m

Avg HR 147 bpm

Max HR 161 bpm

Avg Cadence 176 spm

Calories 758 kcal

Temperature 20°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Alexey