RAWA
Cycling 5 Feb · 10:35

Intervals Ride 600m w/ 1500m jog + 800m w/ 1500m jog + 200m w/ 1500m jog + 600m w/ 1500m jog + 200m w/ 1500m jog + 1km w/ 1500m jog + 1km w/ 1500m jog

AS Alexey
Distance
23.6km
Moving
1:16:10
Avg speed
18.6km/h
Elevation
884m
Avg HR 139 bpm
Max HR 167 bpm
Avg Cadence 86 spm
Calories 870 kcal
Temperature 19°C
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