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Cycling
26 Feb · 06:23
Intervals Ride 2km w/ 1200m jog + 2x5km w/ 1200m jog + 1km w/ 1200m jog + 5km w/ 1200m jog + 1km w/ 1200m jog + 3km w/ 1200m jog + 5km w/ 1200m jog (CD 768m)
AS
Alexey
Distance
33.9
km
Moving
1:08:12
Avg speed
29.8
km/h
Elevation
407
m
Avg HR
149 bpm
Max HR
167 bpm
Avg Cadence
83 spm
Calories
840 kcal
Temperature
2°C
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