RAWA
Cycling 21 Nov · 16:03

Intervals Ride 1km w/ 1500m jog + 2x600m w/ 1500m jog + 1km w/ 1500m jog + 2km w/ 1500m jog + 600m w/ 1500m jog + 2km w/ 1500m jog + 600m w/ 1500m jog + 1km w/ 1500m jog + 600m w/ 1500m jog + 1km w/ 1500m jog + 2x500m w/ 1500m jog

AS Alexey
Distance
32.6km
Moving
1:00:49
Avg speed
32.2km/h
Elevation
210m
Avg HR 120 bpm
Max HR 144 bpm
Avg Cadence 93 spm
Calories 620 kcal
Temperature 26°C
See the full session
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