RAWA
Running 16 Nov · 11:12

Tempo Run

AS Alexey
Distance
4.6km
Moving
23:52
Avg pace
5:12/km
Elevation
310m
Avg HR 148 bpm
Max HR 157 bpm
Avg Cadence 176 spm
Calories 343 kcal
Temperature 5°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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