Intervals Ride 2x500m w/ 800m jog + 800m w/ 800m jog + 3x500m w/ 800m jog + 2km w/ 800m jog + 2x500m w/ 800m jog + 300m w/ 800m jog + 600m w/ 800m jog (WU 688m)

AS Alexey

Distance

25.7km

Moving

1:00:51

Avg speed

25.4km/h

Elevation

405m

Avg HR 127 bpm

Max HR 170 bpm

Avg Cadence 87 spm

Calories 548 kcal

Temperature -2°C

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