RAWA
Running 25 Jul · 05:12

Intervals Run 2x400m + 300m + 400m + 6x200m

AS Alexey
Distance
6.5km
Moving
35:03
Avg pace
5:21/km
Elevation
283m
Avg HR 154 bpm
Max HR 186 bpm
Avg Cadence 176 spm
Calories 482 kcal
Temperature 15°C
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