RAWA
Running 14 Jul · 15:07

Tempo Run

AS Alexey
Distance
12.0km
Moving
53:17
Avg pace
4:26/km
Elevation
4m
Avg HR 146 bpm
Max HR 164 bpm
Avg Cadence 180 spm
Calories 830 kcal
Temperature 18°C
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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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