RAWA
Cycling 31 Mar · 16:39

Intervals Ride 5x5km w/ 3000m jog + 1km w/ 3000m jog (WU 3.3km)

AS Alexey
Distance
40.2km
Moving
1:26:21
Avg speed
27.9km/h
Elevation
677m
Avg HR 126 bpm
Max HR 146 bpm
Avg Cadence 84 spm
Calories 973 kcal
Temperature 6°C
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