Intervals Ride 5x5km w/ 100m jog

AS Alexey

Distance

25.6km

Moving

1:21:21

Avg speed

18.9km/h

Avg HR 111 bpm

Max HR 133 bpm

Avg Cadence 67 spm

Calories 508 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Alexey