Intervals Ride 5km w/ 200m jog + 4x1km w/ 200m jog + 1km w/ 200m jog (CD 2.7km)

AS Alexey

Distance

36.6km

Moving

1:06:10

Avg speed

33.2km/h

Avg HR 120 bpm

Max HR 146 bpm

Avg Cadence 83 spm

Calories 699 kcal

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