RAWA
Swimming 25 Feb · 08:02

Intervals Swim 12x100m w/ 400m jog + 150m w/ 400m jog + 6x100m w/ 400m jog

AS Alexey
Distance
2.4km
Moving
49:20
Avg pace
20:33/km
Avg HR 132 bpm
Max HR 160 bpm
Avg Cadence 28 spm
Calories 479 kcal
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