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Swimming
16 Dec · 12:15
Intervals Swim 16x100m w/ 100m jog + 8x100m w/ 100m jog + 6x100m w/ 100m jog
AS
Alexey
Distance
2.7
km
Moving
1:05:36
Avg pace
24:17
/km
Avg HR
145 bpm
Max HR
171 bpm
Avg Cadence
30 spm
Calories
619 kcal
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