RAWA
Swimming 3 Jun · 12:31

Intervals Swim 2x100m w/ 100m jog + 100m w/ 100m jog + 4x100m w/ 100m jog + 8x100m w/ 100m jog (CD 225m)

AS Alexey
Distance
1.9km
Moving
54:07
Avg pace
29:15/km
Avg HR 141 bpm
Max HR 170 bpm
Avg Cadence 27 spm
Calories 406 kcal
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