RAWA
Sign in Get the app
Swimming 11 Sep · 04:46

Intervals Swim 12x100m w/ 100m jog + 6x100m w/ 100m jog + 100m w/ 100m jog

AS Alexey
Distance
2.0km
Moving
47:11
Avg pace
23:35/km
Avg HR 138 bpm
Max HR 162 bpm
Avg Cadence 29 spm
Calories 419 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

Easy Run Running · 17 Sep · 9.9 km · 39 m 51:29 Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15