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Running 26 Apr · 10:14

Intervals Run 2x800m w/ 400m jog + 500m w/ 400m jog + 800m w/ 400m jog + 500m w/ 400m jog + 800m w/ 400m jog + 500m w/ 400m jog + 800m w/ 400m jog + 500m w/ 400m jog + 800m w/ 400m jog

AS Alexey
Distance
11.2km
Moving
58:35
Avg pace
5:14/km
Elevation
413m
Avg HR 141 bpm
Max HR 178 bpm
Avg Cadence 172 spm
Calories 753 kcal
Temperature 13°C
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Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15 Easy Run Running · 11 Sep · 10.4 km · 34 m 53:00