RAWA
Swimming 8 Dec · 09:01

Intervals Swim 100m w/ 100m jog + 150m w/ 100m jog + 3x100m w/ 100m jog + 100m w/ 100m jog + 100m w/ 100m jog + 100m w/ 100m jog + 300m w/ 100m jog + 100m w/ 100m jog + 2x100m w/ 100m jog

AS Alexey
Distance
2.5km
Moving
58:27
Avg pace
23:22/km
Avg HR 141 bpm
Max HR 170 bpm
Avg Cadence 26 spm
Calories 616 kcal
See the full session
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