RAWA
Swimming 23 Sep · 04:50

Intervals Swim 3x100m w/ 100m jog + 2x400m w/ 100m jog + 100m w/ 100m jog

AS Alexey
Distance
2.1km
Moving
41:54
Avg pace
20:26/km
Avg HR 147 bpm
Max HR 164 bpm
Avg Cadence 30 spm
Calories 476 kcal
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