RAWA
Swimming 4 Jan · 13:07

Intervals Swim 100m w/ 100m jog + 100m w/ 100m jog + 2x100m w/ 100m jog + 100m w/ 100m jog + 7x100m w/ 100m jog + 100m w/ 100m jog + 2x100m w/ 100m jog + 2x100m w/ 100m jog

AS Alexey
Distance
3.1km
Moving
1:11:27
Avg pace
23:25/km
Avg HR 126 bpm
Max HR 149 bpm
Avg Cadence 27 spm
Calories 522 kcal
See the full session
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