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Cycling
8 Apr · 16:52
Intervals Ride 3km w/ 100m jog + 3km w/ 100m jog + 100m w/ 100m jog + 2km w/ 100m jog
AS
Alexey
Distance
34.5
km
Moving
1:42:58
Avg speed
20.1
km/h
Avg HR
121 bpm
Max HR
152 bpm
Avg Cadence
80 spm
Calories
735 kcal
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