RAWA
Running 1 Mar · 05:56

Fartlek Run (WU 904m + CD 1.8km)

AS Alexey
Distance
9.3km
Moving
46:18
Avg pace
4:59/km
Elevation
167m
Avg HR 150 bpm
Max HR 174 bpm
Avg Cadence 178 spm
Calories 649 kcal
Temperature 8°C
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