RAWA
Cycling 7 Aug · 15:28

Intervals Ride 500m w/ 150m jog + 1km w/ 150m jog + 500m w/ 150m jog + 1km w/ 150m jog + 500m w/ 150m jog + 1km w/ 150m jog + 500m w/ 150m jog + 1km w/ 150m jog + 500m w/ 150m jog + 1km w/ 150m jog + 3km w/ 150m jog + 1km w/ 150m jog + 500m w/ 150m …

AS Alexey
Distance
42.9km
Moving
1:25:05
Avg speed
30.3km/h
Avg HR 138 bpm
Max HR 174 bpm
Avg Cadence 85 spm
Calories 868 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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