RAWA
Cycling 15 Aug · 17:06

Intervals Ride 6x1km + 10x600m + 12x300m + 100m + 100m (WU 11.3km)

AS Alexey
Distance
33.9km
Moving
1:00:09
Avg speed
33.8km/h
Avg HR 115 bpm
Max HR 143 bpm
Avg Cadence 92 spm
Calories 552 kcal
See the full session
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