Intervals Run 3x500m w/ 500m jog (WU 1.0km + CD 1.5km)

AS Alexey

Distance

13.0km

Moving

1:03:49

Avg pace

4:54/km

Elevation

416m

Avg HR 153 bpm

Max HR 177 bpm

Avg Cadence 180 spm

Calories 872 kcal

Temperature 10°C

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