RAWA
Cycling 3 Apr · 16:12

Intervals Ride 5x600m w/ 500m jog + 2x800m w/ 500m jog + 5x600m w/ 500m jog + 800m w/ 500m jog + 7x600m w/ 500m jog + 400m w/ 500m jog + 2km w/ 500m jog + 100m w/ 500m jog

AS Alexey
Distance
37.5km
Moving
1:14:00
Avg speed
30.4km/h
Elevation
266m
Avg HR 126 bpm
Max HR 154 bpm
Avg Cadence 84 spm
Calories 776 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey