RAWA
Cycling 25 Apr · 09:34

Intervals Ride 5x2km w/ 3000m jog + 1km w/ 3000m jog + 500m w/ 3000m jog + 1km w/ 3000m jog + 500m w/ 3000m jog + 1km w/ 3000m jog + 600m w/ 3000m jog + 1km w/ 3000m jog + 600m w/ 3000m jog + 1km w/ 3000m jog + 500m w/ 3000m jog

AS Alexey
Distance
55.8km
Moving
2:00:01
Avg speed
27.9km/h
Avg HR 121 bpm
Max HR 143 bpm
Avg Cadence 76 spm
Calories 1192 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey