RAWA
Running 19 Mar · 15:55

Fartlek Run (WU 1.0km + CD 1.8km)

AS Alexey
Distance
11.8km
Moving
54:36
Avg pace
4:37/km
Elevation
205m
Avg HR 154 bpm
Max HR 173 bpm
Avg Cadence 184 spm
Calories 771 kcal
Temperature 10°C
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