RAWA
Running 24 Jul · 04:16

Intervals Run 5x100m w/ 200m jog (CD 823m)

AS Alexey
Distance
10.9km
Moving
59:08
Avg pace
5:24/km
Elevation
320m
Avg HR 143 bpm
Max HR 179 bpm
Avg Cadence 174 spm
Calories 723 kcal
Temperature 20°C
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