RAWA
Cycling 11 Jun · 17:06

Intervals Ride 300m w/ 800m jog + 200m w/ 800m jog + 500m w/ 800m jog + 600m w/ 800m jog + 2x300m w/ 800m jog

AS Alexey
Distance
34.2km
Moving
1:15:49
Avg speed
27.0km/h
Elevation
66m
Avg HR 117 bpm
Max HR 142 bpm
Avg Cadence 86 spm
Calories 823 kcal
Temperature 16°C
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