RAWA
Running 22 Sep · 09:49

Long Run

AS Alexey
Distance
30.1km
Moving
2:39:08
Avg pace
5:17/km
Elevation
971m
Avg HR 144 bpm
Max HR 163 bpm
Avg Cadence 182 spm
Calories 1972 kcal
Temperature 14°C
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