RAWA
Running 13 Jul · 15:48

Intervals Run 2x400m + 2x300m (CD 153m)

AS Alexey
Distance
6.5km
Moving
32:11
Avg pace
4:59/km
Elevation
153m
Avg HR 145 bpm
Max HR 174 bpm
Avg Cadence 172 spm
Calories 466 kcal
Temperature 22°C
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