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Running 3 Aug · 06:58

Intervals Run 6x500m w/ 300m jog + 800m w/ 300m jog + 8x100m w/ 300m jog + 800m w/ 300m jog + 400m w/ 300m jog (CD 191m)

AS Alexey
Distance
16.3km
Moving
1:27:28
Avg pace
5:21/km
Elevation
576m
Avg HR 144 bpm
Max HR 173 bpm
Avg Cadence 178 spm
Calories 1055 kcal
Temperature 14°C
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