Intervals Ride (WU 1.7km + CD 3.2km)

AS Alexey

Distance

16.1km

Moving

33:01

Avg speed

29.2km/h

Avg HR 132 bpm

Max HR 162 bpm

Avg Cadence 78 spm

Calories 371 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Alexey