Running
4 Nov · 12:25
Afternoon Run
Distance
8.7km
Moving
48:33
Avg pace
5:34/km
Elevation
27m
Avg HR
132 bpm
Max HR
140 bpm
Avg Cadence
172 spm
Calories
579 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.