Running
31 Oct · 14:35
Afternoon Run
Distance
7.8km
Moving
43:23
Avg pace
5:32/km
Elevation
18m
Avg HR
130 bpm
Max HR
144 bpm
Avg Cadence
172 spm
Calories
511 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.