Running
19 Oct · 11:37
Morning Run
Distance
21.4km
Moving
1:33:40
Avg pace
4:23/km
Elevation
54m
Avg HR
159 bpm
Max HR
173 bpm
Avg Cadence
176 spm
Calories
1366 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.