Winter
25 Dec · 13:06
Afternoon Workout
Distance
3.9km
Moving
17:07
Avg pace
4:22/km
Elevation
411m
Avg HR
123 bpm
Max HR
150 bpm
Calories
177 kcal
Temperature
1°C
Laps
1
4:45 /km
10 m
2
4:02 /km
402 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.