Running
4 Mar · 11:22
Morning Run
Distance
8.9km
Moving
53:17
Avg pace
5:58/km
Elevation
17m
Avg HR
156 bpm
Max HR
181 bpm
Avg Cadence
178 spm
Calories
584 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.