Running
28 Feb · 11:10
Tempo Run
Distance
19.4km
Moving
1:28:50
Avg pace
4:34/km
Elevation
118m
Avg HR
141 bpm
Max HR
167 bpm
Avg Cadence
176 spm
Calories
1130 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.