RAWA
Intervals Run 3x800m w/ 1200m recovery (WU 3.8km)
Running 26 Feb · 14:27

Intervals Run 3x800m w/ 1200m recovery (WU 3.8km)

Valerii Valerii Hilversum, Nederland
Distance
7.4km
Moving
32:39
Avg pace
4:25/km
Avg HR 142 bpm
Max HR 180 bpm
Avg Cadence 176 spm
Calories 429 kcal
Temperature 16°C

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Intervals Run 3x800m w/ 1200m recovery (WU 3.8km) Intervals Run 3x800m w/ 1200m recovery (WU 3.8km) Intervals Run 3x800m w/ 1200m recovery (WU 3.8km)
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