Winter
16 Feb · 11:41
Morning Workout
Distance
12.9km
Moving
1:01:21
Avg pace
4:44/km
Elevation
1025m
Avg HR
84 bpm
Max HR
130 bpm
Calories
417 kcal
Temperature
-1°C
Laps
1
3:40 /km
2 m
2
4:34 /km
444 m
3
5:16 /km
204 m
4
5:45 /km
205 m
5
4:46 /km
168 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.