RAWA
Winter 17 Feb · 11:49

Morning Workout

MD Matwey
Distance
15.6km
Moving
1:08:15
Avg pace
4:21/km
Elevation
1493m
Avg HR 122 bpm
Max HR 164 bpm
Calories 337 kcal
Temperature -3°C

Laps

1
3:53 /km 5 m
2
4:11 /km 251 m
3
4:36 /km 245 m
4
3:53 /km 250 m
5
4:48 /km 247 m
6
4:42 /km 248 m
7
4:32 /km 246 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Matwey