RAWA
Winter 16 Feb · 11:27

Morning Workout

MD Matwey
Distance
32.8km
Moving
2:55:31
Avg pace
5:20/km
Elevation
2547m
Avg HR 113 bpm
Max HR 169 bpm
Calories 852 kcal
Temperature -1°C

Laps

1
5:11 /km 132 m
2
4:56 /km 440 m
3
5:50 /km 207 m
4
5:31 /km 200 m
5
6:37 /km 178 m
6
5:12 /km 178 m
7
4:42 /km 180 m
8
4:14 /km 180 m
9
6:37 /km 110 m
10
4:15 /km 112 m
11
4:45 /km 443 m
12
5:09 /km 136 m
Showing 12 of 15 laps
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