Distance
13.7km
Moving
1:10:53
Avg pace
5:10/km
Elevation
57m
Avg HR
132 bpm
Max HR
147 bpm
Avg Cadence
178 spm
Calories
818 kcal
Temperature
7°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.