Running
31 Jan · 08:22
Amsterdam Running
Distance
8.2km
Moving
41:48
Avg pace
5:06/km
Elevation
9m
Avg HR
146 bpm
Max HR
155 bpm
Avg Cadence
178 spm
Calories
379 kcal
Temperature
4°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.