RAWA
Running 22 Jan · 11:21

Intervals Run 5x1km w/ 200m jog (CD 1.4km)

Valerii Valerii Hilversum, Nederland
Distance
8.2km
Moving
37:27
Avg pace
4:32/km
Avg HR 156 bpm
Max HR 178 bpm
Avg Cadence 170 spm
Calories 520 kcal
Temperature 3°C
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