RAWA
Running 30 Oct · 11:00

Intervals Run 6x800m w/ 800m jog (WU 2.3km + CD 1.2km)

Valerii Valerii Hilversum, Nederland
Distance
10.3km
Moving
1:00:40
Avg pace
5:52/km
Avg HR 149 bpm
Max HR 180 bpm
Avg Cadence 174 spm
Calories 657 kcal
Temperature 12°C

Photos

Intervals Run 6x800m w/ 800m jog (WU 2.3km + CD 1.2km) Intervals Run 6x800m w/ 800m jog (WU 2.3km + CD 1.2km)
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