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Hiking
21 Jun · 06:46
Long Hike
Valerii
Hilversum, Nederland
Distance
4.9
km
Moving
1:38:16
Avg pace
20:12
/km
Elevation
203
m
Avg HR
87 bpm
Max HR
153 bpm
Avg Cadence
26 spm
Calories
382 kcal
Temperature
13°C
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